[responsive_video type=’youtube’ hide_related=’0′ hide_logo=’0′ hide_controls=’0′ hide_title=’0′ hide_fullscreen=’0′ autoplay=’0′]https://www.youtube.com/watch?v=JZJJazhvkd8[/responsive_video]

Vegetable Frittata is so quick and easy to make. The struggle to eat healthy isn’t always to do with willpower, but time.

When you’ve had a long day, and you’re not looking after yourself properly, the easiest thing can be to reach for cereal or a sandwich. You’d be looking after yourself much better if you got something hot inside you, and that’s why frittata’s are so good. They’re simple, easy and tasty. Eat it with a big salad.

Hope you enjoy it, Jessica X #fitforty&beyond #feelgood

About the Author

Jessica Cooke has been helping women built better fitness, health & confidence for over 14 years. Every women deserves to #FEELGOOD.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Find us Here

  • Galway City
  • jessica@inspirefitness.ie
  • (091) 388777
>