Healthy Breakfast Recipe: Overnight Oats

Healthy Breakfast Recipe: Overnight oats 1
overnight oats

You can adapt this recipe to suit your taste. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits. This breakfast has a lovely balance of protein and carbohydrates.

5 mins


Serves 1


1/4 tsp ground cinnamon

50 g porridge oats

2 tbsp natural yoghurt

50g mixed berries

drizzle honey

1/2 tbsp nut butter


  1. 1
    The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt. 
  2. 2
    The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.

Top Tips with this Recipe!

If you're travelling a lot, this could make a perfect snack to keep in the car, to help keep you away from the shops while travelling.

Healthy Breakfast Recipe: Overnight oats 1
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