FREE 30 Minute Fat Burning Home Workouts for Women

(SEVEN Free TOTAL BODY Workouts Inside)

I've designed this brand NEW workout series specially for women over 40 who want to get back into shape.

  • Increased Muscle Mass so you're stronger for everyday life
  • Increased bone density to avoid brittle or broken bones
  • Decreased Body Fat - low impact interval & strength training make your body a fat-burning furnace!
  • Increased Metabolism - gets your metabolism up again by increasing your lean muscle mass.
  • Better Mental Health (according to Harvard!)
  • Reduced Risk of Disease - can reduce risk of diabetes, osteoporosis, depression & back pain!

The course is FREE, so you've nothing to lose, and I'll bet that you notice a big change in YOU after only 7 short days!

Jessica X

FREE 30 Minute Fat Burning Home Workouts for Women (7 Workouts) 1

* As always, I don't know your current fitness levels. I don't know your state of health. I highly advise you to consult with your doctor in advance of taking part in ANY course of exercise.