Swap out any exercise you need to, the important thing is that you keep moving. Enjoy it!
By Jessica Cooke
About Workout 2
Full Body Cardio, Strength & Core Super Sets 30/10. You'll need weights and a step but improvise if you don't have anything. Go at a pace that suits you and enjoy yourself by still being able to breathe and feel comfortable. Win the session by not going too fast.