Swap out any exercise you need to, the important thing is that you keep moving. Enjoy it!
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- Workout 2
Workout 2
By Jessica Cooke
About Workout 2
Full Body Cardio, Strength & Core Super Sets 30/10. You'll need weights and a step but improvise if you don't have anything. Go at a pace that suits you and enjoy yourself by still being able to breathe and feel comfortable. Win the session by not going too fast.