The Different Types of Urgency Campaigns You Can Create
By Jessica Cooke
About Workout 1

Full Body Cardio, Strength & Core Super Sets. You'll need a step for this workout, or something to step up and down on. Go at your own pace and enjoy it.

This workout will leave you feeling terrific. If you don’t have a kettlebell, one weight will work perfectly. You’ll be doing one set, 3 times. Take it slow and have fun.

Ready to learn?

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