Coaching Program

Rates on Request

My Premier Private Coaching Program

  • Monthly Private 1-to-1 Coaching calls with Jessica Cooke
  • Weekly Accountability Group Check-ins & Q&As with Jessica
  • Weekly Habits Checklist & Food Diary Checking by Jessica
  • Daily Motivational Videos from Jessica
  • Private Community Support Group
  • 5 Virtual LIVE Workout Sessions per Week
  • 5 New Workouts Every Week
  • Library of Strength, Cardio & Challenge Workouts with over 500 to choose from
  • Library of Healthy Recipes, all tried & tested by Jessica
  • New Weekly Recipes
  • Meal Plans & Shopping Lists
  • Follow-along Nutritional Guidelines with Meal Plans
  • Library of Guided Meditations & Journalling Practices with Jessica
  • Online Vault with Every Cenceivable Support 
  • Quarterly In-person (or Virtual) Workshop with Jessica
  • Monthly LIVE follow-along cooking demo with Jacinta Dalton
  • Monthly LIVE Yoga with Linda Martin from Kundalini Revolution
  • Access to MyZone Fitness Tracking Software
  • "Out-of-comfort-zone" Events & Challenges Throughout the Year
  • Monthly Virtual Coffee Mornings with Jessica & Special Guests
  • Monthly In-person Meet-ups (when permitted)
Apply now

Academy Membership

From €78/month

**Something good here**

  • Monthly Private 1-to-1 Coaching calls with Jessica Cooke
  • Fortnightly Accountability Group Check-ins & Q&As with Jessica
  • Weekly Habits Checklist & Food Diary Checking by Jessica
  • Daily Motivational Videos from Jessica
  • Private Community Support Group
  • 5 Virtual LIVE Workout Sessions per Week
  • 5 New Workouts Every Week
  • Library of Strength, Cardio & Challenge Workouts with over 500 to choose from
  • Library of Healthy Recipes, all tried & tested by Jessica
  • New Weekly Recipes
  • Meal Plans & Shopping Lists
  • Follow-along Nutritional Guidelines with Meal Plans
  • Library of Guided Meditations & Journalling Practices with Jessica
  • Online Vault with Every Cenceivable Support 
  • Quarterly In-person (or Virtual) Workshop with Jessica
  • Monthly LIVE follow-along cooking demo with Jacinta Dalton
  • Monthly LIVE Yoga with Linda Martin from Kundalini Revolution
  • Access to MyZone Fitness Tracking Software
  • "Out-of-comfort-zone" Events & Challenges Throughout the Year
  • Monthly Virtual Coffee Mornings with Jessica & Special Guests
  • Monthly In-person Meet-ups (when permitted)
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