When you’re going through a really stressful period in your life, it can be really tempting to give up on the things that help you #feelgood. The problem with this is that it only makes things worse.
Here’s a short, 2 minute video on this.
I hope this helps,
Jessica Cooke

 

About the Author

Jessica Cooke has been helping women built better fitness, health & confidence for over 14 years. Every women deserves to #FEELGOOD.

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Find us Here

  • Galway City
  • jessica@inspirefitness.ie
  • (091) 388777
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