This Spring... Develop Unshakeable Self-Confidence, Feel Terrific, & Fit Great in Your Clothes, Consistently - Even If You Feel Resigned Right Now To Being Unfit Forever.

Our 1st Kickstart of 2019 is enrolling NOW! We only have space for 18 participants.

Inspire Fitness' 21 Day #FEELGOOD Spring Kickstart starts February 4th.  

  • Start taking care of you and your health (but this time with more calm and control juggling the other 1001 things in your life)
  • Look (and feel) great in your clothes - even if the thought of putting some outfits on fills you with dread right now
  • Develop unshakeable confidence by setting and surpassing your goals with incredible support from a community that truly cares

ATTENTION: 15 spots remain (as of January 15th)


I'm Jessica Cooke, The Feelgood Coach & owner of Inspire Fitness, a private training studio for busy Galway women.

For 10 years now, I've helped busy, stressed-out Galway women lose weight, get fit and feel great through our #FEELGOOD programs, much faster and with better results than any fad diet or regular gym. 

Back when I tossed pizzas for a living I really struggled feeling comfortable in my own skin.

I couldn't look in the mirror and often I even hated myself.

I had such a repetitive, negative internal dialog that eventually led to a full-blown, mind-shattering breakdown - I was completely lost.

Hand on heart, it was exercise and fitness that pulled me through and out of that dark time.

The unspoken truth is that we've long been conditioned to be harshly critical of ourselves and our appearance - I hate that!  

I've learned that life is so much better when you're kind to yourself and when you feel good about you.

That's why I've made Inspire such a safe, warm, welcoming place for women to come, leave their troubles at the door, train, and leave feeling terrific.

These Galway Women Skipped Years of Frustration!

(...and you can fast-track your results too...)

‘I am fitter now then when I was in my 20’s. My confidence in myself is back. I've lost 20 inches and dropped two dress sizes’


Member holding chalk board

‘I waited 5 years before giving this a go. Now I've more energy and I feel fantastic. I feel 35 - not 53!’


Mary Ann




Before you switch off...

...and think "oh no, here we go again, I hate gyms", hear me out!

Inspire Fitness is different.

We don't own any boring gym machines, and we won't put you on a restrictive diet. We hate fads, too... so no pills, shakes, or gadgets.

We keep it fun (in June we hosted an 'Olympics' for our members - flags, podium, the works!)

In fact, we do lots of fun stuff all the time...

Olympics in June (Jamaica won!)

Tough Mudder in July

Kayaking in August

But I understand you being skeptical...

A good number of the women with the beaming smiles you see above started out just like you.

I've been in your shoes before and I hate trusting someone and getting taken. I tried for years to lose weight, and bought every gym membership and fad diet out there.

I understand if you're hesitant to grab this with both hands - even if I know that's likely what's best.

There are a LOT of con-artists out there that just want your money and run - not us!

I totally 'get' that this may be a leap of faith, so I want to make it really easy.

I'm attaching my personal guarantee, as always, to this program: If you're not fitter, more confident and a whole lot happier after the 21 days, I'll happily refund your entire investment on the spot.

You have absolutely nothing to lose and everything to gain!

More about the 21 Day Kickstart...

We run just three kickstarts each year.

Outside those times, the only way to join Inspire is to sign on for a longer term membership.

If you've been mulling over trying us out, there is and never will be a better time.

Come train with us 2 - 3 times per week for three weeks, and really get a sense what we're all about.

After that time, we'd love you to stay on as a full member, but that's entirely up to you. No pressure, no hard sell.

Be warned though... coming on board with us is life-changing.

Clients regularly tell us that they're blown away by our service, atmosphere and programs.

We run regular anonymous in-house surveys to our clients as a barometer of our service - in July's 98.4% responded that they'd overwhelmingly recommend us to their closest friend.

Be warned though... after a while with us, others around you may 'complain' that you've changed...

You'll probably experience some or all of the following...

  • Dramatic increase in energy - you'll sleep better and start waking naturally (then gradually before your alarm clock)
  • Your clothes will fit a better and they'll just sit 'right' (shopping for new ones will become more fun too!)
  • You'll begin to hear "You're looking great", or "Have you done something different?", even if getting a compliment is a rarity right now.
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    Your self-image will improve, which attracts confidence. This new confidence will help you over time look on yourself with kind eyes.

You already know about our outstanding customer service...

... well there's a problem with that.

To maintain it, we can only serve a limited amount of new clients at any one time.

If we go over that number, standards slip, and that's unacceptable.

So we're opening up 12 places for this kickstart, so we can give you as one of our kickstarters the care and attention you deserve!

No cut corners! That's the Inspire Fitness way.

Next steps...

If you want to be one of The Eighteen Kickstarters who'll transform their health & fitness this summer, all you have to do is...

  • 1
    Click the big pink button on this page, and enter your name and email.
  • 2
    Complete the application form (takes about 2 minutes if you do it slowly)
  • 3
    Wait on a call from me, and get ready to be blown away!

But there's more... this time we're throwing in the kitchen sink...


Two VIP tickets to my Fast-track to #FEELGOOD Workshop in February. I'll share my life-changing strategies - finally take control of your weight, health and life.



Inspire Fitness Goodie Bag, complete with sports bag, journal and water bottle. The EXACT goodie bag we usually only gift to our top clients.



Complete access to our Inspire Fitness Foundation Nutrition Program online. Packed full of video recipes, shopping lists and meal plans.

€199 VALUE

WOW!!! That's over €250 in bonuses!

(Remind me again what you're waiting for???)

What Women Say About Us

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