In our specialised classes, clients work in groups that are led by one of our expert personal trainers. Our group training is designed for busy women of all ages, sizes, and fitness levels. A personal trainer will demonstrate, instruct, and motivate clients while individualising training to accommodate personal needs and abilities.
Each group training session is a full-body workout with options to attend 2 to 5 sessions per week with affordable monthly prices. Become accountable and join our community for early morning, after work, and Saturday morning sessions.REQUEST MORE INFORMATION »