LIVE IN-PERSON WORKSHOP FOR GALWAY WOMEN

The 'GET BACK ON TRACK'  Workshop for Busy Women


WORKSHOP HOST

JESSICA COOKE

Owner, Inspire Fitness

Foget fad diets, quick fixes and things that dont make you feel good.

Workout to feelgood, eat well to nourish yourself, and learn how to love yourself again.

What you'll get at this workshop:

  • 1
    Simple, easy to follow nutrition guidelines that will get you back on track and feeling good
  • 2
    A workout session with Jessica. Discover the best workout you can do for boosting your metabolism, burning fat, and leaving you feeling great!
  • 3
    Simple, easy to follow Mindset tips, that will help you succeed, get confident and stay on track.

WORKSHOP TIME AND DATE

May 30th

Wednesday

7:30 PM - 8:45pm

INSPIRE FITNESS,

TOWER HOUSE,

TUAM ROAD

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To cover expenses such as insurance and refreshments during this 1.5 hour workshop

there will be a small admittance charge of €10 per attendee.

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