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Who is this for?
Our brand new Beginners' Challenge Program is designed for busy women who may not have exercised in a while, but want to take control of their weight, health and lifestyle, without having to cut calories, go on a diet, or spend hours at the gym.
We understand that taking that first step inside a gym can be terrifying:
We've trained THOUSANDS of women in the past ten years, and you know what?
Most of them had these EXACT same concerns.
And we helped them EVAPORATE.
We hate calorie-counting, point-counting and dieting.
I hate fads, diet pills, weight loss supplements, Weight Watchers, Slimming World, and being a slave to the scales... and you won't find a treadmill, a mirror, or any egos at our training studio.
Our unique #FEELGOOD Program focuses on fitness, nutrition, and mindset, PLUS the unrivaled coaching, support and accountability Inspire Fitness is famous for. I’ve developed these programs over ten years working with women who want to look great, feel great, improve their confidence, and who want a program that works around their lifestyle.
I guarantee you won't find a more complete system for your success at any other fitness facility.
These Galway Women Did It, & So Can You!
Here’s How We Made The Transformational Process Easy
To achieve a toned, sculpted and fit body you can be proud of you will take part in our training sessions that are fun, short and effective. If you’re new to exercise we’ll start you slow so you have nothing to worry about and guide you all the way. Unlike other gyms that just leave you to ‘get on with it’ alone, we show you exactly what to do so you get the best results in the shortest amount of time.
The hardest part of the puzzle is always nutrition. But we make it easy for you with our systemised nutrition process that will show you exactly what to eat and when, without having to starve yourself, skip meals, or just eat vegetables for breakfast, lunch and dinner.
It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that, so we look forward to getting you the results you want very soon!
What Women Say About Us
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