I first fell in love with fitness, after it helped me lose 3 stone. I was unhappy, constantly dieting, and my weight was always in a yo-yo cycle. When I discovered fitness it changed my life. I love exercise now. It makes me feel really good, my clothes fit better, and I'm a happier person. But you have to figure out what type of fitness you love.
In 2015, I had post-natal depression, after my second child Emily, and it hit me hard. I gained two stone, and really didn't recognise myself in the mirror. It felt really strange for me to be so far removed from the fit, driven woman I had been before.
It was a very tough year but it taught me a huge lesson. Everyone at some stage, will go through periods where they don't feel like themselves. And that's OK. The most important thing to do is to fight back, and get on top of your game again.
I understand how hard it is to juggle so many balls, and still leave room to look after yourself. The hardest part is the first step. Once you get that out of the way, it becomes so much easier.
And that's exactly why I'm passionate about helping women, just like you, to feel good again. Because I know, with the right guidance, you can do it.
Committed to your success,
JessicaREQUEST MORE INFORMATION »
Ania plays a pivotal role in monitoring and facilitating the continued success of our clients. Clients don't fall short of their goals on Ania's watch.REQUEST MORE INFORMATION »
I'm Yvonne Bushell. I'm originally from Donegal, I have worked in this industry for over 7 years. What I love about what I do is I get to MOTIVATE and INSPIRE people to get active, to get fit and healthy and most importantly to be happy with themselves.REQUEST MORE INFORMATION »
Danielle's a fully qualified nutritionist, and loves helping women crush their goals through healthy eating and exercise.REQUEST MORE INFORMATION »
Pamela takes extra special care of all our clients, ensuring their experience matches the high expectations we set.REQUEST MORE INFORMATION »
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