Inspire Fitness
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Archive Monthly Archives: July 2017

A short but effective workout.. You only need 15 minutes!

This workout is short, simple & effective! If you’re not getting results, and you’re sick and tired of trying everything, it may be that you’re just not doing the correct stuff. It

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Butternut Squash & Chickpea Tagine. A Healthy, Tasty Dinner!

Hi guys! I hope you’re having a great day, and keeping really well! When I was 42 pounds heavier, I wasn’t cooking my own meals. I was turning to things like sandwiches to keep me going, lots

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Nutritious & Simple Beef Stir-Fry

The biggest struggle my clients have is time. Time to fit everything in, to work, to keep fit, to look good, to cook healthy food, it’s a struggle. If you do one big food shop and have a list of

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